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Infrared Sauna Health Benefits

 

Improve Heart Health

Infrared therapy can help your heart work better by exercising the heart, reducing blood sugar, and improving circulation. In addition, Sunlighten sauna have been clinically shown to reduce blood pressure

Sweat out the Toxins!

Sunlighten saunas, with the deepest infrared penetration, can help increase blood flow and perspiration. Sweating is one of the body’s safest and most natural ways to heal and maintain good health by helping to eliminate toxic heavy metals, drug residues and hormone disruptors

Boost Your Immune System

Heating the body from inside can improve the function of the immune system just like fever can. Therefore, regular Sunlighten sauna use can help reduce the incidences of cold and flu, or even help you recover faster.

Enjoy Deep Tissue Relief

Infrared therapy can increase blood flow and reduce inflammation. Sunlighten infrared saunas can best penetrate tissues to relieve aches and pain. Far-infrared sauna therapy has been shown to help with pain from fibromyalgia and autoimmune conditions, such as Sjogren’s, Behcet’s, lupus, and rheumatoid arthritis

Slow Down & Reduce Signs of Aging

Heat-shock responses are like exercises that help your body function as new. In addition, stimulating your metabolism without near-infrared spectrum can improve skin renewal and slow down aging.

Passive Cardio Workout

The elevation in one's core body temperature from a Sunlighten sauna session produces an increase in blood flow that mirrors the benefits of a passive cardio workout. Increased circulation from infrared heat reduces inflammation, decreases pain and aids in muscle recovery.

Experience Bliss & Reduce Stress

Enjoy the euphoria and relaxation from endorphin release, just like after exercising, sweating, or even meditating in the gentle radiant heat. The therapeutic heat will leave you refreshed providing relaxation to calm your mind.

Boost Metabolism & Lose Fat

Our specific near-infrared wavelength stimulates sluggish metabolism and improved fat burning for energy8. Increasing core body heat can increase calorie burn, similar to exercise. Infrared saunas also help with the elimination of toxins that cause fat storage

Heal Wounds Faster & Reduce Scarring

Our advanced Solocarbon Custom Spectrum heating technology has the unique ability to heal wounds faster and minimize scarring through the use of near infrared LEDs. No other sauna has this capability.

Repair Muscles Faster

Many professional athletes use Sunlighten saunas to recover from their training and injuries. Our mid-infrared spectrum can best penetrate joints and improve flexibility. Far infrared therapy is known to help with muscle soreness, whereas near infrared helps with tissue regeneration.

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